Body breath is a combination of deep tissue massage and
breathwork, designed to release entrenched emotional energy held onto by
the body. These knots, aches and strains are all clues to your bodies
telling you something, giving you a message.
How it works.
Like all things in life when you give yourself the opportunity to love yourself more, your body will surely surrender. The loving reanimation of a muscle tensed with fear by gently manipulating it, raises blood flow and oxygen allowing the cellular memory and emotion to become more accessible to the conscious mind.
Now all that is required is for your willingness to surrender into your fear. More self-love means less self-punishment
Cost: Euros 60