Pure Awareness

Breathwork Training 215 Hours


November 2020

Pure Awareness trainings are an amazingly transformational process. They are based on the principles of psychology, the most up to date research in neuroscience and quantum physics and on
the breath as the most powerful and natural tool humans

  •   to connect with themselves,
  • A  to heal themselves,
  •   to transcend themselves.

Breathwork is a fully recognised prescription therapy in both Australia and New Zealand. Pure Awareness Breathwork Training complies with the professional training standards of the New Zealand Association of Breathworkers (NZAB), the Australian Breathwork Association (ABA).  and the International Breathwork Foundation (IBF).

The certificate of the Basic Breathwork Training is ratified by the ABA.

Participants will receive training in a technique new in Greece, but already widely established abroad, with numberous applications and great potential.


Training participants work with the elements of Earth and Air and 

α) learn to approach the breath from a physiological, neurological, psychological and philosophical perspective

β) familiarise with their breath 

  • as a foundamental function of their body
  • as a tool to access unconscious thoughts
  • as a mechanism to release any emotional energy stored in the body coming from traumatic experiences
  • as a vehicle to a different level of consciousness
  • as a way to raise their physical energy

γ) practise in counseling techniques, games and projects that will advance their personal development work as well as the work with their clients

δ) get certified for 120 hours of theory and 80 hours of practice in breathwork technique and guidance


Take the chance to practice in real time 

In Pure Awareness Trainings participants are given an amazing and truly priceless chance: to further their experience in group work.

The Open Breathwork Meetings have become a popular and loved institution in Athens over these two years – see events. Joining the support team of the Open Breathwork Meetings will give you the chance to support group breathwork sessions under  Paul’s supervision. The Open Breathwork Meetings are being held regularly and provide the participants with the experience, confidence and integrity they need as Breathworkers.

Basic Training Program


Basic Training: 7 – 18 November 2020

Daily: 9.00 – 19.00


Gaia – Centre of Mediation and Creative Arts – Chistos, Livadia


Monthly Supervisions (online):

The concept of Supervision refers to the mandatory, on going mental and emotional support of those who work on the self-development field and constitutes a fundamental part of the Basic Breathwork Training.

The aim of supervisions is to familiarise the participants with the necessary idea of being regularly supervised by another therapist. In addition, this process makes sure that participants will be provided with a safe space to share their challenges and questions during their first private sessions. The duration of the Monthly Supervisions is 2 hours.

Participating to the Monthly Supervisions is a prerequisite for the certification of the Basic Breathwork Training.

By the end of the supervisions, participants will have completed 200 hours of theory and practice on the technique and will be certified according to the ABA. 


06/12/20 time: 10.00 – 12.00

10/01/21 time: 10.00 – 12.00

07/02/21 time: 10.00 – 12.00

07/03/21 time: 10.00 – 12.00


Basic Breathwork Training


Is it for you? 

There is absolutely no doubt that a training of such high standards – just as the Pure Awareness training truly is – will fully meet the needs for specialised education of people who have already been working in the field of personal development, and wish to supplement their professional toolkit with a practice that is largely accredited and established abroad. Hence, psychotherapists, life-coaches and holistic therapists are expected to greatly benefit from mastering this particular technique. 

It is also clear, however, that the Basic Breathwork Training is widely open to people who have already made the following crucial realisation: that they can dramatically improve their quality of life by choosing to adopt a different approach in it – even if that shift will change fundamentally the way they perceive themselves and the world. 

Therefore, Basic Breathwork Training is open to you in particular…

  • if you feel that you keep making the same self-sabotaging life choices:
  • If you always pick “the wrong partner”
  • If you work too hard but you are always short of money to do what you long for
  • If you constantly feel like a victim, and people around you are there to undermine, hurt, or ignore you
  • If you are dealing with intense physical symptoms, such as chronic fatigue syndrome, depression or anxiety attacks
  • If you are feeling that your over-eating, substance abuse or any other type of addiction is merely the symptom, not the cause
  • If you are too afraid to go after your dream job
  • If you don’t know how to come to terms with, embrace, and express awkward feelings
  • If you want to let go of any generational behavioural patterns, and hence set your children free also.
  • If you have an intensive work schedule and wish to boost your energy levels 




Early Bird: 630 €

Registration after 1/8/20: 700 €


Flexible Payment Options Available

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. 

~Thích Nhất Hạnh