I was born into a world filled with information. I’ve been connected to the internet since childhood. For every challenge in life, I can find ten articles offering solutions.
Then I tried breathwork—and I remembered that I have a body, full of sensations, waiting to be explored. Through this practice, I feel I have gained more wisdom and experience than I would from reading 200 books.
With breathwork, you can go as deep as you want, at your own pace.
It’s worth mentioning that Paul does an excellent job of creating a safe atmosphere that encourages you to move forward.
I am truly grateful.
