Level I – 262 Hours (In Person)
- learn the technique of conscious connected breathing
- release traumas, witness inner transformations and major breakthroughs
- explore their limiting thoughts and beliefs
- learn to hold the space to someone who is breathing
- experience altered states of consciousness
- stay comfortably present with stillness and silence
- dare to show their vulnerability and within it find their power
Participants sharing their Pure Awareness experience
BONUS
This last stage is a priceless bonus because it gives you the opportunity:
to practice in group facilitation! We hold Breathing Circles throughout the year, and during these, you can join us in supporting people who come to experience breathwork for the first time. These meetings are a sweet taste of the “other side”, of what it feels like to facilitate a group and witness transformation.
2026 PROGRAM - Athens
1st Stage
Theory+Practice: 120 Hours
November 2026: 7-8, 14-15, 21-22, 28-29
December 2026: 5-6, 12-13
Time: 10.00 – 19.00
The Dry Breathwork stage will have participants work on the spiritual elements of Earth and Air. In this first stage participants will familiarise themselves with:
a) the tools and concepts from the field of psychology, physiology and neurosci-ence that will construct the theoretical framework of the Pure Awareness Breath-work Training
b) their breath, as an integral, vital function of their physical body
as a tool to access unconscious thoughts and emotions and as a trauma re-lease mechanism
as a way to reach an altered state of consciousness, to increase their energy levels, to breath energy as well as air.
c) counselling techniques, games and exercises to help them work with themselves and their clients
d) 200 hours of hands-on experience in breathwork and coaching.
2nd Stage
Cold Water: 9 Hours
June 2027: 5-6
(In the open sea)
As an integral part of the Breathwork Pure Awareness supplement, you will be asked to participate in supervisions that require monthly appearances. Supervision is mandatory, as it is extremely important to familiarize participants with the idea of regular – and absolutely necessary – supervision by another therapist.
In addition, the Supervision Stage provides a secure framework in which they can share any challenges they may face in applying the various Breathwork concepts and techniques to their clients. The duration of these meetings will be 3 hours.3rd Stage
Supervisions (online+in person): 12 Hours
Tuesday 2/2/27, 2/3/27, 6/4/27, 6/6/27
17.00 – 20.00
The Cold Water Breathwork stage will have participants working with the element of water and fire. Cold water brings up fear and thus it is directly related with what Freud calls the death driver.
It is deliberately slow in order to become aware of the subtle changes in our physical and energy body due to possible birth trauma or family deaths.INVESTMENT
- Flexible payment options!
- Super Early Registration until 31/5/26: €1.300 + 24% VAT
- Early Registration until 1/09/26: €1.450 + 24% VAT
- Registration after 01/09/26: €1.600 + 24% VAT
- Ask us 🙂
