Having completed seven years of studies in psychotherapy, I have never seen anything like the Level 1 training—something that so immediately impacts people, helping them feel safe and transform their lives for the better. I observed these changes happening within months, even in people with no prior experience in therapeutic processes.
The educational and experiential system developed by Paul and Stathia is, in my opinion, a complete method of somatic trauma therapy based on breathwork. Through the process—especially after completing Level 2—I discovered what it truly means to be human, to inhabit my body fully while engaging in relationships, to embrace all my emotions, and to find my way back to safety and connection whenever I feel disconnected.
A deeply transformative experience that has become an integral part of my daily life and the way I perceive, experience, and navigate the world. 💖
