Online Level I – 200 + 50 Hours

Online Level I is a great opportunity for people from all over the world to experience the transformative power of breathwork and at the same time become a certified Breath-worker.

We have carefully adapted the content, the processes and the breathing process of in person Level I, and we have made sure to keep the time spent in front of the screen to a minimum – with many interactive exercises, homework, sufficient breaks and a lot of movement!

Why join Online Level I Training?



In Pure Awareness trainings, creating a breath family through personal connection, inter-action and a sense of intimacy and safety plays an equally important role as the breath-ing technique itself.

We purposely keep the number of participants limited, so the ability to work directly with the trainers and have meaningful interactions with all the participants is guaranteed.



In addition to the standard group supervisions that will take place monthly, participants will also have the opportunity for an individual supervision.

This ensures the integrity of our work and strengthens the confidence of the participants.



Those who wish to be certified for in person private, are welcome to join our summer BreathCamp in magical Koroni.

This amazing opportunity will include the experiences of cold water breathwork and rebirthing, which are trademark of the technique.

Not quite sure yet? Our wonderful participants have something to share with you…




72 hours + video

21/2: 17:00-19:00

27-28/2: 10:00-17:00

13-14/3: 10:00-17:00

27-28/3: 10:00-17:00

4/4: 10:00-17:00

24-25/4: 10:00-17:00

9/5: 10:00-17:00



10 hours



120 hours + supervision


Duration 12 hours + private supervision 2 hours

7/7: 17:00-20:00

1/9: 17:00-20:00

6/10: 17:00-20:00

3/11: 17:00-20:00


Early Bird registration until 31/1/21:

1250€ + VAT

Late Bird registration from 1/2/21 onwards:

1400€ + VAT

  • 1st: Stage

    At this stage, we’ll cover the theory of breathwork, work on many interactive exercises and of course practice many different breathing practices. Homework before and during the training.

  • 2nd Stage: Connection

    Homework + ongoing communication

  • 3rd Stage: Exchanges

    Exchanges between participants are a great way to continue the journey of their personal exploration, to deeply integrate the technique and to practice for private sessions.

    Exchanges deepen the bond between participants, cultivating an individual and collective support network, beyond the duration of the training.

  • 4th Stage: Monthly Supervisions

    As an integral part of the Breathwork Pure Awareness supplement, you will be asked to participate in supervisions that require monthly appearances.

    Supervision is mandatory, as it is essential to familiarise participants with the idea of regular – and absolutely necessary- on going supervision by another therapist. It also provides a secure frameworks for participants to share their challenges and gain valuable insights.


50 hours

Koroni, Greece, 14-18 July 2021

  • Breath Camp

    Participation in the breath camp is optional and concerns only those who want to practice at a physical level, and receive the in person certification. It’s going to be a unique breathwork experience.

The training is conducted in English without translation. The material will be available in English

The training complies with the themes and exceeds the minimum required training hours suggested by the Associations with which the School of Inner Resources Breathwork is affiliated.

    Experience the transformational power of the breath.

    Connect with us for more information.